Terms and Conditions of Use

Disclaimer: Please sign before use of Sauna

Use of the sauna is done so at your own risk. We ask that you contact your GP if at all in doubt about safely using the sauna.

If any of the below apply to you (please note, this is not a comprehensive list) we advise you to seek your GP's advice: -

• If you're pregnant

• If you've had a heart attack or stroke

• If you're taking any medications

• If you have cardiovascular conditions and/or problems

• You have epilepsy

• You have asthma or breathing conditions

• High or low blood pressure

• If you have arterial disease

• If you have joint or muscle injury

The sauna is wood-fired and is extremely hot. Do not touch the stove, stove door, flu chimney, sauna rocks, or surrounding fire guards, and only as instructed to pour water onto the stones.

When pouring water on the rocks, start from the point furthest away from you to prevent scalding

Alcohol and smoking are not permitted in or around the sauna. We reserve the right to refuse admission to intoxicated persons.

Any hanging jewelry should be removed before entering the sauna to prevent burning. Sauna etiquette must be adhered to at all times.  Only swimwear may be worn in the sauna. 

This includes: -

Entering and exiting the sauna with care. Removing shoes before entering.  

  Jewellery and belongings are left at owners’ risk.

Sitting on a towel at all times.

Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions) Do not use essential oils in the sauna without permission.

NB  Children of 16 and under are permitted to use the Sauna, with an Adult Family Member/ Guardian present at ALL TIMES during the hire and use of the sauna No under 5's allowed in Hot Tubs & no under 16’s in Ice baths/Plunge Pool/Cold showers